High Speed For Slow Motion Punches
When you shoot a normal video, the camera captures 30 individual images every second. Viewed normally, each second that went by during the recording takes one second to play back. If you use a camera that captures a higher number of images per second but play it back at the standard rate you get what we know as a slow-motion video.
Slowing down time with imagery reveal fascinating things we'd normally miss because they happen faster than we can perceive.
One of the first examples of this is the 1878 series of photos called The Horse in Motion by Eadweard Muybridge. It was the first thing to prove scientifically that a horse gets all four hooves off the ground in a gallop.