Get The Site Names And URLs For Open Safari Tabs With OSA AppleScript
Paste this into the Script Editor app and run it as AppleScript to get the title and URL for all your open tabs in safari.
It uses [TODO: Code shorthand span ] as a separator. Using an actual tab character might work, but your mileage may vary. (Commas are ill advised since they are a valid URL character)
tell application "Safari"
set tabList to ""
set numberOfWindows to count (every window where visible is true)
repeat with windowNumber from 1 to numberOfWindows
set numberOfTabs to number of tabs in window windowNumber
repeat with tabNumber from 1 to numberOfTabs
set tabName to name of tab tabNumber of window windowNumber
set tabURL to URL of tab tabNumber of window windowNumber as string
set tabList to tabList & tabName & "~~~" & tabURL & linefeed as string
end repeat
end repeat
end tell
return tabList